Well Said

Because we live in Florida, I can dress like it’s summertime year round. Today I decided on a pair of Ralph Lauren. Size 12

I am proud of me. No, it was not easy. Definitely worth it though and I’m no where near the goal. From a size 24 down to a size 12 has had its challenges.

A almost 2 year journey. I started by detoxing and doing some gut work. The colon is crazy!!! It’s unbelievable how much “stuff ” we carry. Also a reasonable explanation of why so many are “full of…themselves” 😎

Walking 3 miles until I could walk 6 with ease. From sidewalks to streets to parks & bridges…Building momentum for the jogs and now I’m actually running some as well. Having stairs in your home is a plus but there is nothing quite like having access to 3 flights over the summer months. Additionally, I lift weights. Years ago, I was almost to toned for my own liking so I’m sure to keep my workouts soft 😇

I’ve been asked what I was taking…Better care of myself is the answer!

When others don’t have the discipline to put in the work, they assume you think like they think…No pills involved, Thank you very much! No surgery on my mind.

All natural!

I softly whispered to an acquaintance recently, “Don’t act like you didn’t know me Wynn I was a size 8” Geesh 😎

I pulled out my size 18 wedding gown and smiled. I’ve got big plans for her!

A friend reminded me that this body is my canvas and I’m going to create the most Pleasant Peace I can.

I owe it to myself! So do you… Now don’t forget to drink your water.

Blessings Abounding,


By Coley Chronicles

Blogger/ Podcaster- Coley Chronicles: All Things Real w Vetta/ Certified Life Coach/ Ordained Minister/ Mentor/ Prophet

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